Breen, Stuart

Massage is designed to relieve tension, improve circulation, and promote relaxation throughout the body. Combining techniques from various traditions, the treatment addresses physical discomfort while soothing the mind and spirit. The massage is individually crafted for each person. The techniques used are Liudong Qi Massage, Lomi Lomi Massage, and Holistic Massage. Each treatment is accompanied by hand-crafted oils infused with healing herbs and a high vibrational process.

Chi Kung / Qigong practice typically involves moving meditation, coordinating slow-flowing movement, deep rhythmic breathing, and a calm meditative state of mind. People practice qigong worldwide for recreation, exercise, relaxation, preventive medicine and self-healing.

Tai-Chi is a gentle form of exercise. It is also both a moving meditation and a martial art. During this beginners class you will learn how to correctly align your body in order to boost your energy levels, and to develop suppleness and balance. Tai Chi comes in many different forms - short form, long form, Ball Form, Sword form, Spiritual Form etc and at many different levels, beginners, intermediate, advanced.

Spiritual forms of tai chi focus to a greater extent on the connection with the spiritual and higher self.

Meditation Teacher Training is a journey of learning how to guide people through the meditation process safely and how to help students create a meditative state. You will learn a wide compendium of well-researched Taoist meditations to help your students create a healthy state of being. After the course, you will gain confidence and practice in offering meditation classes to people.

Meditation is a very useful tool to help one relax and unwind. The type or style of Meditation we utilise is influenced by Taoist Philosophy and Chinese Medicine. Thus the Meditations include very practical applications of Chinese Medicine, as well as visualisation work, breath work and focus work. Used properly Meditation can help you develop a stronger mind-body connection and even boost your immune system too. It is the art of cultivating awareness and finding stillness within. Through various techniques, including focused attention, mindfulness, and loving-kindness practices, we guide you toward mental clarity and emotional calmness. Meditation offers profound benefits for stress reduction, emotional health, and enhancing overall well-being.

Ba gua is a form of tai chi focussed on martial applications. Whereas Tai Chi can be slow and meditative, ba gua's circular stepping patterns are often quite rapid and accompanied by an elaborate weaving in and out of the area of combat. The signature open-handed palm strikes are also very vigorous and potentially debilitating.

Sword forms of tai chi work at expanding the wei chi (aura) field of the individual and increase awareness in all directions around the practitioner.

Quantum Coherence Facilitator Training

It is a year-long, deeply insightful journey into the realm of energy healing, where quantum physics meets the foundations of Chinese medicine and self-care practices to learn how to raise one's own vibration to a therapeutic level and be able to present this vibration to clients in the therapeutic setting.

This course will provide you with many beneficial tools for your own healing and teach you how to run an efficient, successful, and adaptable healing practice. This will support you in serving your clients and responding to the ever-changing world situation.

Students of Short Form Advanced Tai-Chi work a a very deep level of understanding of all aspects of the form.

Modified short form is a short form version of tai chi specifically adapted for practitioners who are less mobile by virtue or age or infirmity. Key principles still apply in relation to energy flows!

Students of Ball Form develop deeper core strength as they develop and practice each posture.