Chi Kung Classes
Classes are in date order, newest first and in six month blocks. Previous blocks are available through the links at the bottom of this page. Use Ctrl & F on all pages to search keywords
13th January 2025
Getting Chi to flow
6th January 2025
Getting back to full fitness
16th December 2024
Keep the Flow Going
9th December 2024
Building Confidence
2nd december 2024
Slowing Down
4th November 2024
8 Brocade Review
30th September 2024
8 Brocade #4 & #5
Wise Owl & Heart's Fire
2nd September 2024
Working on the Dan Tien
25th November 2024
Clearing the Neck and Shoulders
21st October 2024
8 Brocade #8
Shake the Back
23rd September 2024
8 Brocade #3 Archer's Exercise
26 August 2024
Releasing Stress
18th November 2024
Creating Chi Flow
14th October 2024
8 Brocade #7
Punch
16th September 2024
8 Brocade #2 Pressing the Ball
19 August 2024
Settling & Calming
11th November 2024
Clearing the Liver
7th October 2024
8 Brocade #6
Channel Dredging
9th September 2024
8 Brocade #1 interlacing hands
12th August 2024
Lifting Energies & Vitality
22nd July 2024
Setting your Intention
15th July 2024
Connecting to heaven
and earth energies
8th July 2024
Nurturing the Kidneys
1 July 2024
Enhancing Chi Flow
24th June 2024
Dealing with chronic stress
20th May 2024
Balancing
17th June 2024
Mindful Movement
13th May 2024
Allergens and Hay Fever
10th June 2024
Centring the Self
29th April 2024
Breath Work
27th May 2024
Rooting
22nd April 2024
Triple Warmer
15th April 2024
Working on Balance
8th April 2024
Rebalancing after a shock
25th March 2024
Building your spiritual Energy
11th March 2024
Working on the Heart
4th March 2024
Working on the shoulders
26th February 2024
Feeling supported
19th February 2024
Calming Down
12th February 2024
Alleviating pain and tension
29th January 2024
Standing Meditation
22nd January 2024
Keeping Energy Moving
15th January 2024
Opening the Qua
8th January 2024
Developing Flow