Chi Kung Classes
Classes are in date order, newest first and in six month blocks. Previous blocks are available through the links at the bottom of this page. Use Ctrl & F on all pages to search keywords
4th November 2024
8 Brocade Review
30th September 2024
8 Brocade #4 & #5
Wise Owl & Heart's Fire
2nd September 2024
Working on the Dan Tien
22nd July 2024
Setting your Intention
24th June 2024
Dealing with chronic stress
20th May 2024
Balancing
15th April 2024
Working on Balance
4th March 2024
Working on the shoulders
29th January 2024
Standing Meditation
25th November 2024
Clearing the Neck and Shoulders
18th November 2024
Creating Chi Flow
21st October 2024
8 Brocade #8
Shake the Back
14th October 2024
8 Brocade #7
Punch
11th November 2024
Clearing the Liver
7th October 2024
8 Brocade #6
Channel Dredging
23rd September 2024
8 Brocade #3 Archer's Exercise
16th September 2024
8 Brocade #2 Pressing the Ball
9th September 2024
8 Brocade #1 interlacing hands
26 August 2024
Releasing Stress
19 August 2024
Settling & Calming
12th August 2024
Lifting Energies & Vitality
15th July 2024
Connecting to heaven
and earth energies
8th July 2024
Nurturing the Kidneys
1 July 2024
Enhancing Chi Flow
17th June 2024
Mindful Movement
10th June 2024
Centring the Self
27th May 2024
Rooting
13th May 2024
Allergens and Hay Fever
29th April 2024
Breath Work
22nd April 2024
Triple Warmer
8th April 2024
Rebalancing after a shock
25th March 2024
Building your spiritual Energy
11th March 2024
Working on the Heart
26th February 2024
Feeling supported
19th February 2024
Calming Down
12th February 2024
Alleviating pain and tension
22nd January 2024
Keeping Energy Moving
15th January 2024
Opening the Qua
8th January 2024
Developing Flow